Category: WORKOUT
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An action plan to fight unhealthy inflammation
Although inflammation serves a vital role in the body’s defense and repair systems, chronic…
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No-cost, low-cost, and bigger splurges for climate-conscious gifts
Looking for gifts to give or donate this year? Climate-conscious gifts come in many…
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Let’s not call it cancer
Roughly one in six men will be diagnosed with prostate cancer at some point…
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Feel like you should be drinking less? Start here
When experts talk about the dangers of excessive drinking, we often assume those warnings…
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Sexual violence can cast a long shadow on health
Sexual violence occurs throughout the world. A simple definition is any sexual act for…
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Court ruling curbs unfounded claims for memory supplement
I must have seen commercials for Prevagen 50 times: story after story from everyday…
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21 spices for healthy holiday foods
The holiday season is one of the hardest times of the year to resist…
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Prostate cancer: Short-course radiation as effective as longer-term treatments
It used to be that radiation therapy for prostate cancer involved weeks or months…
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